Translating elite strength training into a scalable app

Erin Carson, a certified strength and conditioning specialist, understands that achieving peak performance isn't just about lifting weights or running endless miles. It's about addressing individual needs, ensuring muscle balance, injury prevention, promoting tissue care, and prioritizing recovery. With a deep expertise in exercise science and a passion for empowering athletes, Erin takes a comprehensive approach to training and rehabilitation. She guides her clients through customized programs that seamlessly integrate physical, mental, and nutritional elements to optimize overall well-being and athletic potential. Erin's ability to blend cutting-edge sports science with a personalized, holistic methodology has made her a trusted mentor to a wide range of clients, from elite-level competitors to recreational fitness enthusiasts. Her unique coaching perspective aims to help individuals not just perform at their best, but also enjoy sustainable health and fulfillment.

Jan Kamiński is the Co-Founder and Chief Sales Officer at Momentum, where he partners with founders and innovators to turn ambitious ideas into scalable, compliant, and impactful digital products. He leads with a simple belief: technology should elevate humanity—helping health tech companies across the US and Europe bring medical breakthroughs to market through accessible, secure, and user-friendly software. On Keep IT Healthy, Jan brings that same energy to every conversation: curious, honest, and always focused on what moves the needle in real-world healthcare.